7 homemade Chinese medicine slimming tea drinks fast celluli

Here are 7 recommended self-made Chinese medicine slimming teas for you to make your own slimming tea at home. In addition to greasy edema.

Cellulite Oil Tea

Herbs: Polygonum multiflorum, Hawthorn, Red Coix Seed, and raw land 10 g each.

Practice: brew the medicine in 500 ml of hot water.

Role: cellulite, oil drain.

Note: Because Shouwu has the effect of scraping the stomach and draining oil, people with gastric ulcer and gastroesophageal reflux should pay special attention and should not take too much. In addition, this tea drink will make the excretion smooth, if there is severe diarrhea, stop drinking.

Weight Loss Fitness Tea

Herbs: 20 grams of honeysuckle, 20 grams of chrysanthemum, 50 grams of hawthorn, a little honey.

Practice: Put the honeysuckle, chrysanthemum and hawthorn together in the pot, add 2000 ml of water and decoct for 30 minutes, then filter the juice. Add boiled water once, then filter the juice, heat the filtered juice on the fire, heat it to a slight boiling, let cool, add a little honey to drink.

role: to remove fat, laxative, blood pressure, weight loss.

Lishi dehydrated tea

Herbs: 10 grams each of Alisma, Psyllium, Rose, and Luoshen.

Practice: brew the medicine in 500 ml of hot water.

Role: Eliminate edema.

Note: Alisma, psyllium is slightly cold, and Luoshen is slightly cool. This tea is cold. If it is cold, it is not suitable for overdose. In addition, if symptoms of frequent urination occur, stop using them.

Xiaoyi Lishui Tea

Herbs: 6 grams of seaweed, 6 grams of kelp, 3 grams of medlar, 8 grams of coix seed, 2 grams of oolong tea.

Practice: Add 500 ml of water to the pot, cook the coix seed first, then put other materials in 15 minutes, continue to cook for 15 minutes, then go to the slag and drink on behalf of the tea.

Role: eliminate phlegm, water, and lose weight.

Xiaozhang and greasy tea

Herbal medicine: Luoshenhua 3 money, lotus leaf 1 piece, honey amount.

Practice: FirstWash the lotus leaves and cut them into 4 pieces along the veins and cut them into small pieces. Put Luoshen and lotus leaves into the pot, add 4 bowls of water and cook for about 15 minutes. The cooked soup can be fried. Personal preference to add honey to the discretion.

Role: In addition to greasy, anti-flatulence.

Diuretic slimming tea

Herbs: 3 grams of dried tangerine peel, 5 grams of plantain, 5 grams of green tea.

Practice: Place all materials in a teapot and brew the offspring with boiling water.

Role: diuretic, weight loss, refreshing.

Slimming Herbal Tea

Herbs: Yinchenhao 1 money, Salvia miltiorrhiza 3 tablets, licorice 1 tablet

Practice: Wash the herbs into 500 ml boiling water, drink in one day .

role: diuretic, edema

Note: Yinchenhao, Danshen properties are slightly cool, and this tea has diuretic effect, so the body is cold, easy to diarrhea is not suitable for excessive Take it.

Precautions for drinking Chinese herbal tea:

Although traditional Chinese medicine is mild, it can be consumed every day, but it is recommended that you stop using it after you have achieved weight loss. The above teas are convenient for drinking, and some are directly brewed with hot water; but if there is time, the medicinal materials can be more effective after cooking. In addition, if the traditional Chinese medicine tea is cooked, if it can not be finished, it can be stored in the refrigerator, but it is best to finish it as soon as possible. In addition, when purchasing medicinal materials, you can ask the pharmacist according to your own situation, whether the amount of medicinal materials needs to be increased or decreased.

In addition, we will teach you how to avoid buying black heart Chinese medicine: when purchasing Chinese medicine, it is more reassuring to choose old-fashioned and well-known Chinese medicines. You can also go to Chinese medicine hospitals to buy. When purchasing medicines, you can also judge whether it is fresh and safe from the appearance and smell of the medicines. In terms of appearance, spots and furry may be contaminated or caused by mildew. It is not recommended for everyone to eat. The Chinese medicinal materials themselves have a unique odor. If you find that the taste is weird, the medicinal materials may be contaminated. People who do not often buy Chinese medicines may judge whether they have a musty taste. In order to eat peace of mind, you can rinse the herbs with water before brewing or cooking to avoid pesticide residues, but it is not recommended to use soaking.

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